Weigh In record (no journal entry) for 24 January 2019
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72.4 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1488 kcal
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Fat: 59.31g | Prot: 91.99g | Carbs: 145.99g.
Breakfast: Суши Шоп Хрустальная Лапша с Овощами, FlapJacked Protein Pancake. Lunch: Курица Терияки, Свитлогорье Молоко 3,2%. Dinner: Гиагинский Молзавод Сыр Косичка Копченый, Коломенское Лаваш Армянский, Яйцо, Напооеон пп. more...
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Gaining 2.1 kg a Week
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miraigor's Weight History
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