Weigh In record (no journal entry) for 24 January 2019
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61.5 kg
Lost so far: 0.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1306 kcal
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Fat: 41.48g | Prot: 52.23g | Carbs: 176.57g.
Breakfast: Aldi Joghurt Light, Äpfel. Lunch: Hühnchen (Paniert und Gebraten), Asia Green Garden Chinesische Mie-Nudeln. Dinner: Barilla Fusilli, Lidl Hackfleisch Gemischt. Snacks/Other: Aldi Obst Riegel. more...
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steady weight
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Freiervogel95's Weight History
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