Weigh In record (no journal entry) for 24 January 2019
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59.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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910 kcal
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Fat: 41.48g | Prot: 55.92g | Carbs: 80.81g.
Breakfast: Сливочное Масло, Хлебцы Молодцы Хлебцы Ржаные, Овсянка Запаренная. Lunch: Магнит Фруктово-Ореховая Смесь, Кофе с Молоком, Сливочное Масло, Савушкин Продукт Teos Йогурт Греческий 2%, Finn Crisp Хлебцы Ржаные Original, Творог 5%. Snacks/Other: Банан. more...
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1901 kcal
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Exercise:
Yoga - 16 minutes, Cardio - 1 hour, Volleyball - 15 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Lerochka15's Weight History
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