Weigh In record (no journal entry) for 24 January 2019
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85.8 kg
Lost so far: 6.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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438 kcal
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Fat: 29.40g | Prot: 22.25g | Carbs: 21.12g.
Breakfast: Красные Помидоры, Вареное Яйцо, Хохланд Сыр Плавленный, Авокадо Авокадо, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые. more...
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Losing 3.5 kg a Week
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Sviridka87's Weight History
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