Weigh In record (no journal entry) for 24 January 2019
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72.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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239 kcal
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Fat: 11.60g | Prot: 14.06g | Carbs: 19.22g.
Breakfast: Кофе с Молоком, Мармелад, Семга Слабосоленая, Вареное Яйцо, Обычные Блины. more...
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Losing 0.2 kg a Week
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T.u.s.y.a's Weight History
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