Weigh In record (no journal entry) for 24 January 2019
|
61.9 kg
Lost so far: 7.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
438 kcal
|
Fat: 12.77g | Prot: 12.24g | Carbs: 71.23g.
Breakfast: Даниссимо Творожный со Вкусом Крем-Брюле. Lunch: Семга Слабосоленая, Оливковое Масло, Midori Лапша Рисовая Крупная. more...
|
Losing 0.4 kg a Week
|
|
miss_lyrium165's Weight History
|