Weigh In record (no journal entry) for 24 January 2019
|
75.6 kg
Lost so far: 26.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
1683 kcal
|
Fat: 67.44g | Prot: 77.76g | Carbs: 197.37g.
Breakfast: Banana, Sun Maid Russin, Valio Laktosfri Naturell Yoghurt. Lunch: Jannes kyckling, Favorit Jasminris. Dinner: Glocken Gold Multivitamin Fruktdryck, Becel Becel Lätt, Arla Prästost 31%, Pågen Rosta. Snacks/Other: Banana. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PaulaEster91's Weight History
|