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99 a 97 2080 Vet: 142,75g | Eiwit: 183,10g | Kolhy: 6,00g middag +
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81.2 kg
Lost so far: 20.4 kg.
Still to go: 0.2 kg.
Diet followed: 100%.
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View Diet Calendar, 24 January 2019:
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2174 kcal
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Fat: 184.00g | Prot: 103.66g | Carbs: 24.73g.
Lunch: Vette Soep Aan te Passen. Dinner: Cashewnoten, Walnoten, Devos Lemmens Mayonnaise, Varkensworst of Burger, Gebraden Kip, Geen Coating (met Vel). more...
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Losing 1.4 kg a Week
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