Weigh In record (no journal entry) for 24 January 2019
|
50.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
1832 kcal
|
Fat: 34.98g | Prot: 1.19g | Carbs: 4.00g.
Breakfast: バターコーヒー. Lunch: ファミリーマート バターコーヒー. Dinner: 飲み会. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|