Weigh In record (no journal entry) for 24 January 2019
|
56.9 kg
Lost so far: 0.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
825 kcal
|
Fat: 38.75g | Prot: 53.45g | Carbs: 67.66g.
Breakfast: Milka Шоколад Цельный Фундук, Сливочный Сыр, Яйцо, Карат Сыр Творожный "Виолетта" с Зеленью, Геркулес Овсяные Хлопья. Lunch: Печень Говяжья, Гречка. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svfit_19_'s Weight History
|