diet GM day 3, jalani saja sambil mengenal pola tubuh
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66.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1052 kcal
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Fat: 50.96g | Prot: 39.76g | Carbs: 130.75g.
Breakfast: Pecel, Kubis, Kacang Panjang Hijau Dimasak (dari Segar), Kecambah, Semangka, Jeruk Nipis. Dinner: Martabak. Snacks/Other: Tempe Goreng. more...
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steady weight
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d_intari's Weight History
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