Weigh In record (no journal entry) for 18 June 2018
|
43 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
492 kcal
|
Fat: 23.41g | Prot: 30.00g | Carbs: 45.09g.
Breakfast: 水煮蛋, 番薯/地瓜, 萵苣. Dinner: 食藥署統計 百頁豆腐(食藥署), 青花菜, 金針菇, 娃娃菜. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esan0621's Weight History
|