Weigh In record (no journal entry) for 24 January 2019
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51.8 kg
Lost so far: 4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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934 kcal
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Fat: 58.77g | Prot: 38.33g | Carbs: 67.80g.
Breakfast: 小籠包, 橘子, 花椰菜, 獅子頭. Lunch: 橘子, 海帶, 花椰菜, 獅子頭. Dinner: 乾烤花生（加鹽）, 麻花. Snacks/Other: 雞蛋糕, 水煮蛋. more...
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Gaining 3.5 kg a Week
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avon0943's Weight History
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