Weigh In record (no journal entry) for 23 January 2019
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72.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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836 kcal
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Fat: 27.82g | Prot: 18.97g | Carbs: 129.33g.
Breakfast: Главпродукт Сгущённое Молоко, Кофе с Сахаром, Кофе с Молоком и Сахаром. Dinner: Базилик, Соль, Maggi Для Котлет, Слобода Майонез Оливковый 67%, Ближние Горки Колбаса Докторская, Красные Помидоры, Макароны Отварные. Snacks/Other: Ritter Sport Кукурузные Хлопья. more...
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1880 kcal
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Exercise:
Washing Dishes - 9 minutes, Cooking - 20 minutes, Cleaning - 26 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours and 40 minutes. more...
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steady weight
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Giancotti88's Weight History
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