Weigh In record (no journal entry) for 23 January 2019
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68.8 kg
Lost so far: 12.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1199 kcal
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Fat: 50.82g | Prot: 63.52g | Carbs: 121.94g.
Breakfast: Tablette d'or Chocolat Noir Pâtissier , Bjorg Galettes Épeautre et Son d'avoine, Café Décaféiné. Lunch: Béghin Say Sucre de Canne, Danone Velouté Nature, Frites Faits Maison, Moules. Dinner: Cora Chocolat Noir 85%, Mont Blanc Mon 4H Vanille, Nos Régions Ont du Talent Maroilles, Harry's Pain de Mie Longue Conservation , Fleury Michon Émincés de Poulet Rôti , Maïs, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. more...
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Losing 2.1 kg a Week
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Aline Franie's Weight History
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