Weigh In record (no journal entry) for 23 January 2019
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68.4 kg
Lost so far: 10.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1356 kcal
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Fat: 26.67g | Prot: 81.25g | Carbs: 195.30g.
Breakfast: St Hubert Oméga 3, Thé Earl Grey, La Boulangère Pain de Campagne, Carrefour Lait Demi Écrémé. Lunch: WOW Jus aux Graines de Chia Orange Carotte et Mangue , Auchan Bio Riz Semi Complet, Blanc de Poulet. Dinner: Câlin Fromage Blanc 0%, Soupe de Légumes. more...
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Gaining 0.5 kg a Week
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louloutte35's Weight History
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