Weigh In record (no journal entry) for 07 January 2017
|
114 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2017:
|
1870 kcal
|
Fat: 108.45g | Prot: 179.57g | Carbs: 33.68g.
Breakfast: Café com Açúcar, Panini Low Carb. Lunch: Sadia Mussarela, Churrasco. Dinner: Churrasco, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Sadia Mussarela. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|