Weigh In record (no journal entry) for 23 January 2019
|
65 kg
Lost so far: 8.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2019:
|
310 kcal
|
Fat: 2.71g | Prot: 16.34g | Carbs: 58.64g.
Breakfast: Carte Noire Café Dosette. Lunch: Brocoli, Carottes, Riz Basmati (Cuit), Auchan Escalope de Poulet. Snacks/Other: Salade de Fruits. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simouune's Weight History
|