Weigh In record (no journal entry) for 23 January 2019
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72.3 kg
Lost so far: 9.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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118 kcal
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Fat: 3.31g | Prot: 6.38g | Carbs: 17.16g.
Breakfast: Almendras, Café, Melón , Splenda Endulzante sin Calorías, Yoplait Yoghurt Natural Doble Cero. more...
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Gaining 2.8 kg a Week
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Eliza Ale's Weight History
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