Weigh In record (no journal entry) for 23 January 2019
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69.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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897 kcal
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Fat: 51.11g | Prot: 16.83g | Carbs: 96.51g.
Breakfast: Croissant. Dinner: Oranges, Avocat. Snacks/Other: Croissants au Beurre. more...
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Losing 0.4 kg a Week
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LiquidAmethyst's Weight History
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