Weigh In record (no journal entry) for 04 October 2012
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81.2 kg
Lost so far: 22.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2012:
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991 kcal
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Fat: 30.73g | Prot: 29.58g | Carbs: 129.54g.
Breakfast: Beurre, Pain Complet. Lunch: Mini BN, Country, Fondant Emmental, Carottes Cuites. Dinner: Farfalle, Farfalle, Blanc de Poulet (Peau Pas Mangée), Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Creme Semi Epaisse 4%, Bouillon de Poulet, Chou-Fleur, Mini-Courgettes, Carottes, Poireaux. Snacks/Other: Chocolat Chaud Ligne Plaisir, Gelatelli Glace. more...
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Losing 5.6 kg a Week
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