Weigh In record (no journal entry) for 23 January 2019
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53 kg
Lost so far: 0.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1371 kcal
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Fat: 63.82g | Prot: 78.98g | Carbs: 114.47g.
Breakfast: Milbona Pudding With Cream Chocolate Flavour , BPR Fiocco d'avena Baby Latte e Biscotti. Lunch: Carne di Petto di Tacchino, Riso Basmati. Dinner: Zucchine, Olio Extra Vergine di Oliva, Carne di Petto di Tacchino. Snacks/Other: Barilla Crema Pan di Stelle, Calvé Burro di Arachidi, Albume d'uovo, Rieper Farina di Farro, BPR Farina Avena Cookie Dough, BPR Nutrition Omega 3, Uovo. more...
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Losing 2.8 kg a Week
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ana.sercer's Weight History
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