Weigh In record (no journal entry) for 23 January 2019
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58.7 kg
Lost so far: 2.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1734 kcal
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Fat: 59.65g | Prot: 65.21g | Carbs: 236.61g.
Breakfast: Чай, Банан. Lunch: Пирятин Сыр Король Сыров, Куриные Котлеты, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Оладьи, Яблоко, Чай. Snacks/Other: Оладьи, Чай, Злагода Сырок Детский, Киви. more...
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Losing 0.7 kg a Week
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mrs.nana's Weight History
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