Weigh In record (no journal entry) for 23 January 2019
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64.6 kg
Lost so far: 3.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1187 kcal
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Fat: 48.15g | Prot: 18.20g | Carbs: 124.56g.
Breakfast: Kiwi, Green Beverages Boisson Aloe Vera, Oeuf (Entier). Lunch: Green Beverages Boisson Aloe Vera, Vinaigrette Maison, Salade. Dinner: Leonidas Chocolat, Leffe Bière, Ferme Collet Yaourt Caramel Beurre Salé, Picard Velouté Carottes à la Thaïlandaise , Vin Sauvignon Blanc. more...
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Losing 7 kg a Week
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valerielalanne76's Weight History
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