Weigh In record (no journal entry) for 23 January 2019
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64.7 kg
Lost so far: 0.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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289 kcal
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Fat: 18.04g | Prot: 17.92g | Carbs: 12.92g.
Breakfast: Сыр Российский, Хлебцы Молодцы Хлебцы Бородинские, Жареное Яйцо. more...
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Gaining 0.4 kg a Week
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*Ольга**'s Weight History
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