Weigh In record (no journal entry) for 23 January 2019
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64.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1203 kcal
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Fat: 49.36g | Prot: 116.12g | Carbs: 68.23g.
Breakfast: Novi Cioccolato Fondente Extra, Caffè Espresso, Prozis Pancake + Protein. Lunch: Arance, Enal Gallette di Riso, Vallelata Ricotta, Uovo, Mare Aperto Tonno al Naturale. Dinner: Petto di Pollo. more...
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Losing 2.8 kg a Week
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alessia ganucci's Weight History
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