Weigh In record (no journal entry) for 23 January 2019
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74.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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687 kcal
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Fat: 29.43g | Prot: 31.75g | Carbs: 73.99g.
Breakfast: Conad Due Bontà , Caffè Espresso. Lunch: Aia Spinacine. Snacks/Other: Crackers, Valfrutta Succo di Pera. more...
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Gaining 0.1 kg a Week
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erika991's Weight History
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