Weigh In record (no journal entry) for 23 January 2019
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83.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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260 kcal
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Fat: 16.78g | Prot: 17.23g | Carbs: 12.33g.
Lunch: Огурец (с Кожурой), Помидоры Черри, Сыр Гауда, Сыр Маасдам. more...
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Losing 0.9 kg a Week
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MilOFFskaya's Weight History
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