anggra07's Journal, 23 Jan 19

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Weigh In record (no journal entry) for 23 January 2019

85 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 January 2019:

1090 kcal

Fat: 16.61g | Prot: 44.07g | Carbs: 204.91g. Breakfast: Rambutan. Lunch: Jeruk Nipis. Dinner: Rambutan, Ikan Panggang. Snacks/Other: Telur Rebus. more...

2331 kcal

Exercise: Trampolining - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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anggra07's Journal, 23 Jan 19

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