Weigh In record (no journal entry) for 23 January 2019
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116.5 kg
Lost so far: 1.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1378 kcal
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Fat: 52.85g | Prot: 35.25g | Carbs: 196.69g.
Breakfast: Манная Каша на Молоке, Овсяная Каша на Молоке. Lunch: Драники. Dinner: Апельсины, Хурма. more...
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Losing 0.7 kg a Week
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aksana_m's Weight History
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