體脂45.4 早餐 雞蛋沙拉和風醬 拿鐵咖啡 711烤雞 晚餐鹹水雞腿 素食菜 素食當歸湯 三口白飯 睡眠22-1 3-9 水未滿1000
|
71.1 kg
Lost so far: 2.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|