Weigh In record (no journal entry) for 23 January 2019
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1374 kcal
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Fat: 62.86g | Prot: 43.90g | Carbs: 166.00g.
Breakfast: Зефир, Сочень с Творогом, Омлет с Молоком. Lunch: Зефир, Тонус Хлеб, Сметана, Суп Грибной. Dinner: Зефир, Пиканта Кабачковая Икра, Омлет с Молоком. more...
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Losing 2.8 kg a Week
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ВикаЦаца's Weight History
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