d_intari's Journal, 23 Jan 19

diet GM day 2, bismillah
66.9 kg Lost so far: 0 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2019:
403 kcal Fat: 19.01g | Prot: 21.86g | Carbs: 41.43g.   Breakfast: Jeruk Nipis. Lunch: Indomaret Kacang Bumbu, Kubis, Kecambah. more...
Losing 2.8 kg a Week

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d_intari's Weight History


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