Weigh In record (no journal entry) for 23 January 2019
|
58.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2019:
|
889 kcal
|
Fat: 36.72g | Prot: 62.55g | Carbs: 83.24g.
Breakfast: Оливковое Масло, Гречка Отварная, Вареное Яйцо. Lunch: Кабачок, Оливковое Масло, Салат Овощной, Гречка Вареная, Куриное Филе Вареное. Snacks/Other: Красное Яблоко. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnastasiyaGreckaya's Weight History
|