Weigh In record (no journal entry) for 23 January 2019
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34.3 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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198 kcal
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Fat: 6.80g | Prot: 7.36g | Carbs: 27.45g.
Breakfast: Knorr Чашка Супа Грибной с Сухариками. Lunch: Knorr Чашка Супа Гороховый с Сухариками. Dinner: Knorr Чашка Супа Гороховый с Сухариками. more...
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Losing 0.7 kg a Week
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ogiltigt's Weight History
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