Weigh In record (no journal entry) for 22 January 2019
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55 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1071 kcal
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Fat: 56.80g | Prot: 29.36g | Carbs: 115.24g.
Breakfast: Lay's Чипсы Сметана и Лук, Творог 5%, Кофе, Малиновое Варенье, Простоквашино Сметана 15%, Банан, Сырники. Dinner: Болгарский Перец, Огурец (с Кожурой). Snacks/Other: Альпен Гольд Шоколад Черника с Йогуртом. more...
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Losing 1.6 kg a Week
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lustinka's Weight History
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