Weigh In record (no journal entry) for 03 October 2012
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139.3 kg
Lost so far: 5.9 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2012:
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1068 kcal
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Fat: 36.50g | Prot: 42.70g | Carbs: 143.85g.
Breakfast: banana, yogurt, wasa light rye, onion, tomato, EGG WHITES. Lunch: tuna sandwich, wild mushroom soup campbells, peanut butter, carrot. more...
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steady weight
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