Weigh In record (no journal entry) for 22 January 2019
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68.2 kg
Lost so far: 1.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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636 kcal
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Fat: 18.47g | Prot: 35.10g | Carbs: 77.83g.
Breakfast: Royal Gelatina Sabor Morango Fresa. Lunch: Hacendado Quesitos Light, Miel, Lechuga de Hoja Verde, Cebollas, Hacendado Garbanzos Cocidos, Bimbo Pan Thins. Dinner: biManán Crema Yogur con Cereales. Snacks/Other: Entrepinares Queso Curado, Campofrío Fiambre de Pavo. more...
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Losing 0.2 kg a Week
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aliciacuartero's Weight History
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