Weigh In record (no journal entry) for 22 January 2019
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75.5 kg
Lost so far: 11 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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136 kcal
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Fat: 7.80g | Prot: 7.35g | Carbs: 8.33g.
Breakfast: Café Expresso. Lunch: Oeuf Dur, Saumon Fumé. Snacks/Other: Thé sans Sucre, Oreo Oreo. more...
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Gaining 0.4 kg a Week
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