Weigh In record (no journal entry) for 03 October 2012
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77.6 kg
Lost so far: 13.2 kg.
Still to go: 4.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 October 2012:
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555 kcal
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Fat: 27.09g | Prot: 20.57g | Carbs: 56.19g.
Breakfast: coffee, taco johns. more...
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Gaining 0.5 kg a Week
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