Weigh In record (no journal entry) for 22 January 2019
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75.4 kg
Lost so far: 12.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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611 kcal
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Fat: 15.09g | Prot: 37.29g | Carbs: 83.67g.
Breakfast: Каша Пшенная на Молоке. Lunch: Красные Помидоры, Перекресток Котлета Куриная на Пару, Гречка Отварная. more...
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Losing 0.7 kg a Week
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aleksa.agiewitch's Weight History
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