Weigh In record (no journal entry) for 16 January 2019
|
84.5 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2019:
|
3722 kcal
|
Fat: 95.03g | Prot: 98.27g | Carbs: 607.55g.
Breakfast: Fruittella Ciucci Frizz. Lunch: Grana Padano Grana Padano, Barilla Tortiglioni. Dinner: Pizza Margherita, Bauli Il Panettone Cioccolato. Snacks/Other: Pasticcini. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|