Weigh In record (no journal entry) for 22 January 2019
|
85.8 kg
Lost so far: 27.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2019:
|
843 kcal
|
Fat: 24.64g | Prot: 40.52g | Carbs: 118.81g.
Breakfast: Пряник. Dinner: Лента Горбуша, Картофельное Пюре, Тёма Биотворог с Грушей. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|