Weigh In record (no journal entry) for 22 January 2019
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82 kg
Lost so far: 3 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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977 kcal
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Fat: 24.78g | Prot: 21.61g | Carbs: 32.43g.
Breakfast: Омлет с Сыром, Белое Столовое Вино, Тушеные Овощи, Огурец (с Кожурой). Lunch: Огурцы Кислого Рассола, Яичница (с Целым Яйцом). more...
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Gaining 0.2 kg a Week
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malina.mer's Weight History
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