Weigh In record (no journal entry) for 22 January 2019
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85.4 kg
Lost so far: 5.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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927 kcal
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Fat: 61.25g | Prot: 22.53g | Carbs: 71.30g.
Breakfast: Любятово Печенье Овсяное с Черносливом и Льняными Семечками. Lunch: Жареная Картошка, Дубки Сосиски Премиум. more...
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Gaining 0.6 kg a Week
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