Soso-hee's Journal, 22 Jan 19

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Weigh In record (no journal entry) for 22 January 2019

49.9 kg Lost so far: 4.1 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2019:

1150 kcal

Fat: 48.26g | Prot: 25.73g | Carbs: 158.64g. Breakfast: Aldi Nuss-Nougat Croissant, Donuts mit Schokoladenglasur, Äpfel. Lunch: Grüne Bohnen, Schafskäse, Gemischter Salat. Dinner: Mirácoli Maccaroni Käse. more...

1404 kcal

Exercise: Walking (slow) - 2/mph - 48 minutes, Sitting - 7 hours, Resting - 8 hours and 12 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Soso-hee's Weight History

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Soso-hee's Journal, 22 Jan 19

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Soso-hee's Weight History