Weigh In record (no journal entry) for 22 January 2019
|
73.5 kg
Lost so far: 8.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2019:
|
1961 kcal
|
Fat: 88.80g | Prot: 83.26g | Carbs: 205.07g.
Breakfast: Киви, Магнит Мандарин, Конти Конфеты Timi, Сыр Гауда, Жареное Яйцо. Lunch: Плов со Свининой, Конти Конфеты Timi. Dinner: Пирожок с Картошкой, Alpen Gold Молочный Шоколад с Фундуком, Twix Mini, Штолле Пирог с Черникой. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natasha_Berezneva's Weight History
|