Weigh In record (no journal entry) for 22 January 2019
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61.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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444 kcal
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Fat: 19.40g | Prot: 11.15g | Carbs: 57.64g.
Breakfast: Кофе, Энержи Драйн Эффект. Lunch: Бургер Кинг Капучино . Dinner: Перекресток Салат Фунчеза с Овощами, Чука, Молния Салат с Капустой Витаминный. more...
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Losing 4.9 kg a Week
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slim_happy_1's Weight History
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