Weigh In record (no journal entry) for 22 January 2019
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119.4 kg
Lost so far: 3.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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2013 kcal
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Fat: 102.03g | Prot: 55.04g | Carbs: 170.53g.
Breakfast: Wiltmann Geflügel-Salami, Aldi Maelkebotte, Weizenbrötchen, Wiltmann Geflügel-Salami, Gemischter Salat mit Dressing. Lunch: Parmesan (Gerieben), Milbona Fettarmer Joghurt Mild 1,5% Fett, Bolognese, Nudeln (Gekocht), Gemischter Salat mit Dressing. Snacks/Other: Rheinhessen Silvaner Trocken, Orangen, Käsekuchen. more...
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Losing 21 kg a Week
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Marijolie's Weight History
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