Weigh In record (no journal entry) for 22 January 2019
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99.4 kg
Lost so far: 0.1 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1376 kcal
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Fat: 43.02g | Prot: 79.40g | Carbs: 171.46g.
Breakfast: Сухари, Сельдь Соленая, Картофельное Пюре, Вода, Greenfield Зеленый Чай, Бутерброд с Маслом и Сыром, Вареное Яйцо. Lunch: Greenfield Зеленый Чай, Фасоль (без Соли, Отварная). Dinner: Bravolli Нут, Вешенки. more...
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Gaining 0.2 kg a Week
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Natali26r's Weight History
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